My aim is to help busy people live happier, healthier lives. I work closely with my clients, listening carefully to their story which helps me create a personalised approach that is completely tailored to them. I introduce nutrition and lifestyle changes gradually which I believe leads to long term improvements that last.
I work with clients whose health has been impacted by stress, which let's face could be anything but my particular areas of interest include stress management, mental wellbeing and digestive issues.
If you are interested in working with me and would like to find out more, I offer a complimentary consultation to discuss your health issues and goals. I will outline if and how I could help and answer any questions you might have. Get in touch if you would like to book one of these sessions.